World Stroke Organization New Mindful Medicine Episode
03 Apr 2025Ep.3 - Sustaining the Caregiver: Nutrition Essentials for Healthcare Professionals
Our podcast series MINDFUL MEDICINE aims at addressing mental health challenges within our community. The third episode is now live!
Sustaining the Caregiver: Nutrition Essentials for Healthcare Professionals
🎙️In this episode, hosts Laura Ceci Galanos and Dr. Ana Cláudia de Souza, MD, PhD explore how mindful eating can support both mental and physical health for professionals working in demanding healthcare settings. Joining them is Michelle Routhenstein, MS, RD, CDCES, CDN, a leading Preventive Cardiology Dietitian, Heart Health Expert, speaker, and author. Michelle shares invaluable insights on how balanced nutrition can boost energy, enhance focus, and improve overall well-being for healthcare professionals. She also offers practical tips on overcoming the unique nutritional challenges in the field.
🔗 Watch now:
💻 Explore Michelle’s resources:
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Website: https://entirelynourished.com/
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Instagram: @heart.health.nutritionist
🎧 Listen now on your preferred platform:
🔙 Missed the previous episodes? Catch up here:
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Ep. 1: Burnout in Healthcare with Dr. Enrica Franchini
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Ep. 2: Mindfulness for Healthcare Professionals with Dr. Marcelo Trombka, MD, PhD
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